El Tato Sardines with Lemon in Olive Oil

Regular price$111.00Tax included. Shipping calculated at checkout.
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OriginSpain
Net weight115 g
DietaryNaturally gluten-free · Rich in Omega-3

01Why we love it

A beautifully balanced tin where lemon enhances the sardines without overpowering them. Fresh, clean and precise, it’s an easy favourite for both simple moments and more refined plates.

02Thoughtfully sourced

Hand-packed in Spain using carefully selected sardines, this recipe reflects a traditional Mediterranean approach, combining quality fish, olive oil and citrus with restraint and precision.

03How We Use It

We enjoy them chilled or at room temperature, served straight from the tin as an aperitif or alongside simple dishes. They also work well as part of a tapas spread or paired with vegetables and grains.


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Details

Ingredients

Sardines (Sardina Pilchardus), olive oil, lemon (4%), salt.

Allergens
Fish.
Dietary information
Naturally gluten-free. Rich in Omega-3.
Country of Origin
Spain
Net Weight
115 g
Storage & care
Store in a cool, dry place. Serve chilled or at room temperature.
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From the maker

A beautifully balanced tin where lemon enhances the sardines without overpowering them.

Lemon Sardine & Herb Rice Bowl

Quick Recipe

Lemon Sardine & Herb Rice Bowl

A simple bowl inspired by Mediterranean flavours, fresh and comforting.

Prep15 minutes
DifficultyEasy
Serves2

Ingredients

  • El Tato Sardines with Lemon in Olive Oil
  • Cooked white rice
  • Fresh herbs (parsley, dill or chives)
  • Extra virgin olive oil from the tin
  • Black pepper

Method

  1. Warm the cooked rice gently in a saucepan.
  2. Add a small amount of olive oil from the sardine tin and mix well.
  3. Flake the sardines into large pieces.
  4. Spoon the rice into bowls and top with the sardines.
  5. Finish with chopped herbs and black pepper.

To enjoy
Serve warm or at room temperature for a light, balanced meal that highlights the freshness of the lemon and olive oil.