El Tato Sardines with Lemon in Olive Oil
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These sardines with lemon in olive oil are delicately prepared and hand-packed in Spain, offering a fresh and balanced Mediterranean profile. Preserved in smooth olive oil and brightened with a precise touch of lemon, they combine richness and acidity in a refined, harmonious way.
Composed of small sardines carefully selected for their tenderness, this recipe is designed to be enjoyed simply. Whether served as an aperitif, shared as tapas or paired with light dishes, it highlights the purity of the fish and the elegance of citrus.
Ingredients
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Net Weight
Lemon Sardine & Herb Rice Bowl
A simple bowl inspired by Mediterranean flavours, fresh and comforting.
Prep
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Serves
- El Tato Sardines with Lemon in Olive Oil
- Cooked white rice
- Fresh herbs (parsley, dill or chives)
- Extra virgin olive oil from the tin
- Black pepper
- Warm the cooked rice gently in a saucepan.
- Add a small amount of olive oil from the sardine tin and mix well.
- Flake the sardines into large pieces.
- Spoon the rice into bowls and top with the sardines.
- Finish with chopped herbs and black pepper.
Serve warm or at room temperature for a light, balanced meal that highlights the freshness of the lemon and olive oil.
